
Music is more than background noise — it’s therapy, manifestation fuel, and sometimes a whole personality shift. The right track can pull you out of a funk, get you back in your bag, or remind you exactly who TF you are.
Every month, I find myself gravitating toward certain sounds. Sometimes it’s sultry R&B, other times it’s bass-heavy baddie beats, or those low-fi affirmations that make me feel like I’m meditating in a penthouse.
So here’s what’s been living rent-free in my rotation lately — a blend of softness, soul, and sonic magic.
🔁 1. The Reset Track
This is the one I play when I need to clear my head. Maybe I’ve had a draining convo, or my thoughts are doing too much. I put this on, close my eyes, and let it wash everything away.
A Long Walk – Jill Scott
💅🏾 2. The “Soft Baddie” Track
You know the one — the track that makes you feel moisturised, magnetic, and unbothered. This is for the mornings when I want to glide, not grind.
Stuck – Durand Bernarr, Ari Lennox
🫀 3. The Emotional Cleanse Track
This one hits me in the chest in the best way. Sometimes I need to cry it out, other times I just want to feel something deeper. It reminds me that I’m still soft, even when I feel strong.
Know That You Are Loved – Cleo Sol
🔊 4. The “Main Character” Track
This is the one I strut to in the hallway. Even if I’m just going to the kitchen. It’s giving soundtrack to my life, runway energy, booked and busy vibes.
Vogue – Madonna
🧘🏾♀️ 5. The Frequency Shifter
Not quite music, not quite a podcast — this is the one with the affirmations layered under soundscapes or binaural beats. It makes me feel like I’m manifesting in my sleep.
…I am – Eva Dunder, Arvid Divra
Press Play on the Vibe
Need a frequency shift? The ✨Soft Baddie Energy – July Edition✨ playlist was curated to align your energy, reset your mood, and bring that main character vibe into your everyday life.
From smooth R&B and affirming soundscapes to bass-heavy motivation tracks, this is the soundtrack for glow-ups, deep breaths, soft mornings, and “get your sh*t together” moments.
Press play and let the energy do the talking. 💅🏾🎶
Final Thought
Your vibe is sacred. Protect it, curate it, feed it. Whether it’s lo-fi luxury or turn-up tunes, what you listen to becomes how you feel. Let your playlist speak life into you.
💌 Want to curate your energy with intention?
The IKTR Starter Pack was designed to help you reset your vibe and tune into the frequency of your next level — through rituals, affirmations, and mindset shifts that actually work.