There was a time when I thought “glow up” just meant a new hairstyle, a better outfit, or maybe a cute lipstick. But the older (and softer) I get, the more I realise: the real glow starts from within. And the soft life? It’s not laziness, it’s luxury. It’s living life in alignment with your peace, your values, and your joy.
This is your permission slip to slow down, to romanticise the ordinary, and to protect your energy like it’s designer silk. Because it is. Here are the non-negotiables I’m leaning into on my glow-up journey:
🧘🏾♀️ 1. Intentional Mornings
No more rolling out of bed into chaos. I start my mornings slowly — whether it’s five minutes of silence, a stretch, or an affirmation that sets the tone. I want my days to respond to me, not the other way around.
Try this: “I ease into my day with peace, purpose, and presence.”
💦 2. High-Vibe Hydration
I don’t just drink water — I infuse it. Lemon, mint, cucumber, chlorophyll drops… whatever feels luxurious that day. Hydration is a whole mood. Glowing skin, clear thoughts, better energy. Yes please.
🛁 3. Mini Beauty Rituals
Lip balm before emails. Body oil before bed. A spritz of perfume for no reason at all. These tiny acts remind me that I am worth care, even when no one’s watching.
Bonus: I keep my own lip gloss on my desk like a reminder — you already have what you need to shine.
🧘🏾♀️ 4. Boundaries Like a Baddie
Soft doesn’t mean spineless. I say no when I need to. I don’t answer calls when I’m low. I don’t force conversations. Boundaries are sacred and they’re part of the glow.
✨ 5. Joy, Just Because
I do things that spark joy for no other reason than the joy itself. Whether that’s a playlist that makes me feel expensive, a solo walk with a podcast, or rewatching my favourite comfort show — I no longer need productivity to justify my peace.
Final Thought
The soft life isn’t always aesthetic. Sometimes it’s messy. Sometimes it’s slow. But it’s yours. And that’s what makes it magic.
💌 Ready to live your own soft life?
Download the IKTR Starter Pack — a free bundle of tools, vibes, and affirmations to help you realign, recharge, and romanticise your everyday life.